Hands on training instruction w/ 2-3 coaches
Daily SBR & support
Most meals (breakfast/lunch/dinner)
Swim video analysis & stroke instruction
Open water swimming
Race simulation on the Santa Rosa IM & 70.3 Course
Strength & core instruction
In Depth learning opportunities
Meals outside of those provided
Rental car and airfare
Tentative Training Schedule
Wed: Arrival Day - Swim and Short bike for those on site // Testing
Thurs: Bike and ROB
Fri: Lake Sonoma Swim and Bike and Run (Triathlon!)
Sat: Long Bike
Sun: Swim and Long Run
Total: 18-20 hrs
In order to secure your spot, please send your $300 deposit to...
8 Birch Ave.
Corte Madera, CA 94925
Or, pay via PayPal by clicking the button below.
(a 3% transaction fee will be added to your total)
SANTA ROSA 70.3 & IM
ON DECK POOL INSTRUCTION
+ VIDEO ANALYSIS
OPEN WATER SWIM
SOCIAL LUNCHES &
WHY THE CAMP?
For over a decade now, a group of us have found an excuse to get together for what we call a "training CAMP". We pick a destination based on weather, scenery, and ease of training. When these first started, the goal was to build fitness and use the group to aid in big training. Over the years our life circumstances routinely change and our athletic goals fluctuate from season to season...never the less, we still come together for CAMP. As it turns out, whether we have athletic goals or just want to train, these camps have become the highlight of each season.
A Lifestyle typically reflects an individual's attitudes, way of life, values, or worldview
We decided to start THE CAMP to share this experience with you. Train hard, play hard, and learn something in the process. This is our version of the Endurance Lifestyle and we invite you to share in this experience. We hope that you can take cues from our version and make it your own...create memories and discover new friendships.