THE

CAMP

SONOMA

April 3-7, 2019

LOCATION

MARIN - SONOMA - NAPA VALLEY

DURATION

5 DAYS

CAMP PRICE

$1,450.00

FEATURES

CAMP INCLUDES

  • Hands on training instruction w/ 2-3 coaches

  • Daily SBR & support 

  • Most meals (breakfast/lunch/dinner)

  • 2x massage

  • Lactate testing

  • Swim video analysis & stroke instruction

  • Nutrition consultation

  • Open water swimming 

  • Race simulation on the Santa Rosa IM & 70.3 Course

  • Strength & core instruction

  • In Depth learning opportunities

  • Camp jersey 

Not Included

  • Accommodation 

  • Meals outside of those provided

  • Rental car and airfare

Tentative Training Schedule

  • Wed: Arrival Day - Swim and Short bike for those on site // Testing

  • Thurs: Bike and ROB

  • Fri: Lake Sonoma Swim and Bike and Run (Triathlon!)

  • Sat: Long Bike

  • Sun: Swim and Long Run

 

Total: 18-20 hrs

CAMP DEPOSIT

In order to secure your spot, please send your $300 deposit to...

AIMP Coaching,

8 Birch Ave. 

Corte Madera, CA 94925 

 

Or, pay via PayPal by clicking the button below. 

(a 3% transaction fee will be added to your total)

TRAINING HIGHLIGHTS

SANTA ROSA 70.3 & IM

COURSE RECON

ON DECK POOL INSTRUCTION 

+ VIDEO ANALYSIS

MARSHALL WALL

LOOP

LAKE SONOMA

OPEN WATER SWIM 

SOCIAL LUNCHES &

DINNERS

LAKE SONOMA

TRAIL RUN

WHY THE CAMP?

For over a decade now, a group of us have found an excuse to get together for what we call a "training CAMP". We pick a destination based on weather, scenery, and ease of training. When these first started, the goal was to build fitness and use the group to aid in big training.  Over the years our life circumstances routinely change and our athletic goals fluctuate from season to season...never the less, we still come together for CAMP. As it turns out, whether we have athletic goals or just want to train, these camps have become the highlight of each season. 

 

A Lifestyle typically reflects an individual's attitudes, way of life, values, or worldview

We decided to start THE CAMP to share this experience with you. Train hard, play hard, and learn something in the process. This is our version of the Endurance Lifestyle and we invite you to share in this experience. We hope that you can take cues from our version and make it your own...create memories and discover new friendships.