AIMP

CAMP

SONOMA

April 16-19, 2020

LOCATION

HEALDSBURG - SONOMA

DURATION

4 DAYS

CAMP PRICE

$1,595.00

ACCOMODATION

TWO HEALDSBURG HOTEL OPTIONS

FEATURES

CAMP INCLUDES

  • Hands on training instruction

  • Small group coaching

  • Daily SBR & SAG support 

  • Most meals (breakfast/lunch/dinner)

  • Massage

  • Lactate testing

  • Swim analysis, coaching & stroke instruction

  • Nutrition consultation

  • Open water swimming 

  • Race simulation on the Santa Rosa IM & 70.3 Course

  • Dryland swimming & core instruction

  • In Depth learning opportunities

  • AIMP cycling jersey 

Not Included

  • Accommodations

  • Meals outside of those provided

  • Airfare or transportation to and from Healdsburg

Tentative Training Schedule

  • Wed: Optional arrival Day // Testing and trail run

  • Thurs: Swim practice, testing and afternoon bike

  • Fri: IM Santa Rosa Bike and Run 

  • Sat: Long Bike

  • Sun: Open water lake swim and Trail Run

 

Total: 16-18 hrs

CAMP DEPOSIT

In order to secure one of 12 limited spots, please send your $350 deposit to...

AIMP Coaching

362 Madrone

Larkspur, CA 94939

 

Or, pay via PayPal by clicking the button below. 

(a 3% transaction fee will be added to your total)

TRAINING HIGHLIGHTS

SANTA ROSA 70.3 & IM

COURSE RECON

ON DECK POOL INSTRUCTION 

+ STROKE ANALYSIS

SONOMA CYCLING

LAKE SONOMA

OPEN WATER SWIM 

SOCIAL LUNCHES &

DINNERS

LAKE SONOMA

TRAIL RUN

WHY AIMP CAMP?

For over a decade now, a group of us have found an excuse to get together for what we call a "training CAMP". We pick a destination based on weather, scenery, and ease of training. When these first started, the goal was to build fitness and use the group to aid in big training.  Over the years our life circumstances routinely change and our athletic goals fluctuate from season to season...never the less, we still come together for CAMP. As it turns out, whether we have athletic goals or just want to train, these camps have become the highlight of each season. 

 

A Lifestyle typically reflects an individual's attitudes, way of life, values, or worldview

AIMP CAMP is designed to share this experience with you. Train smart, recover well, play, and learn something in the process. This is our version of the Endurance Lifestyle and we invite you to share in this experience. We hope that you can take cues from our version and make it your own...create memories, expand this community and discover new friendships.