HEALDSBURG - SONOMA
TWO HEALDSBURG HOTEL OPTIONS
Hands on training instruction
Small group coaching
Daily SBR & SAG support
Most meals (breakfast/lunch/dinner)
Lactate testing (COVID tier dependent)
Swim analysis, coaching & stroke instruction
Open water swimming
Race simulation on former Santa Rosa IM & 70.3 Course
Dryland swimming & core instruction
In Depth learning opportunities
AIMP cycling jersey
Meals outside of those provided
Airfare or transportation to and from Healdsburg
Tentative Training Schedule
Wed: Optional arrival Day // Testing and trail run
Thurs: Swim practice, testing and afternoon bike
Fri: IM Santa Rosa Bike and Run
Sat: Long Bike
Sun: Open water lake swim and Trail Run
Total: 16-18 hrs
In order to secure one of 12 limited spots, please send your $350 deposit to...
Larkspur, CA 94939
Or, pay via PayPal by clicking the button below.
(a 3% transaction fee will be added to your total)
SANTA ROSA 70.3 & IM
ON DECK POOL INSTRUCTION
+ STROKE ANALYSIS
OPEN WATER SWIM
SOCIAL LUNCHES &
WHY AIMP CAMP?
For over a decade now, a group of us have found an excuse to get together for what we call a "training CAMP". We pick a destination based on weather, scenery, and ease of training. When these first started, the goal was to build fitness and use the group to aid in big training. Over the years our life circumstances routinely change and our athletic goals fluctuate from season to season...never the less, we still come together for CAMP. As it turns out, whether we have athletic goals or just want to train, these camps have become the highlight of each season.
AIMP CAMP is designed to deliver dynamic learning and training experiences in service of endurance athletic development. Train smart, recover well, play, & learn something in the process.